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Pearl · 04 of 05

Measuring office blood pressure properly

Correct posture, the right cuff and averaged readings matter more than ever when category boundaries are tighter.

Small errors in technique shift readings by several mmHg, which is enough to move a patient across a category boundary. The patient should sit quietly for a few minutes with back supported, feet flat and arm supported at heart level, without talking.

Use a cuff sized to the arm: a small cuff on a large arm overestimates. Take at least two readings a minute or two apart and use the average. Measure both arms at the first visit and use the higher arm thereafter.

  • Seat the patient for a few minutes, back supported, feet flat, arm at heart level
  • Choose the cuff by arm circumference; too small reads high
  • Take two or more readings and average them
  • Check both arms at the first visit and use the higher one
  • Confirm raised office readings with home or ambulatory monitoring

Why it matters

A badly taken reading can label or miss hypertension on its own.

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