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Clinical update · 01 of 05

Fear-of-falling programme did no better than sham at eight months

Keep offering strength and balance exercise for falls, but do not expect a structured fear-of-falling programme to beat general supportive contact.

Design
Randomised, sham-controlled trial
Population
160 community-dwelling adults aged ≥70 with concerns about falling
Primary outcome
Concerns about falling at 8-month follow-up
Effect
No between-group difference; both groups improved

The FEARFALL trial randomised 160 community-dwelling adults aged 70 or over with concerns about falling to a four-month programme of exercise and cognitive-behavioural training or to a sham control, and followed them to eight months.

Concern about falling improved over time in both groups, with no difference between them. Salivary cortisol, alpha-amylase and inflammatory markers changed similarly in both arms, and physical function changed only marginally.

Multicomponent programmes for fear of falling are widely recommended. This trial suggests that part of the improvement seen in uncontrolled studies may come from attention, contact and time rather than the specific content. That does not make the programmes worthless, but it tempers expectations.

  • Ask about concern about falling at every falls assessment — it limits activity.
  • Do not expect a specific programme to outperform supportive contact on fear alone.
  • Keep strength and balance training for its effect on falls, which is established.
  • Reassess concern about falling over time; it often improves.

Why it matters

It challenges the assumption that the specific content of fear-of-falling programmes is what helps.

Don't overread it

160 participants and a sham that itself involved contact; a smaller specific benefit is not excluded.

The statistics, in plain English

When both groups improve equally, the improvement comes from something they share — time, attention or regression to the mean — rather than the intervention itself. The abstract does not give effect sizes, so the precision of the null result is unknown.

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